Bike Or Treadmill Reddit

Treadmills unless they are basic as fuck allow you to pick a speed to work at and its a ball ache speeding up or slowing down when you want. Bike vs treadmill vs elliptical. However their optimal uses are pretty different.

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An air bike and a treadmill can both do cardio in the same way that a butter knife and a broadsword are both cut things.

Bike or treadmill reddit. To get the conversation going i want to hear people s opinions on the best type of cardio for cutting fat while maintaining muscle. I ve used a treadmill for 100 consecutive days to get in shape and these are my results r all back in january i was tired of feeling sluggish tired of drinking beer and generally just tired of being out of shape. Peloton introduced the treadmill in 2018 after the success of its trendy stationary bike which first shipped to home consumers in 2014. Hey shredders glad this community is getting started again.

Which do people recommend for general cardio. Exercise bike rowing machine or treadmill. I ve been using an exercise bike for ages but it finally gave up the ghost today so i need to replace and have been thinking about coming away from the bike for some time. As with the bike one key unique aspect of the peloton.

Bikes are second best as while they work your legs mainly you can pick any resistance you want and set your own pace. Ellipticals are super good at making it easy to do 45 minutes of debatably effective steady state cardio.